Holiday Guide to Back Care
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical The ...
View ArticleWelcome to Natural Health and Wellness. We offer a variety of chiropractic services to help you on your journey to get well and stay well. Take advantage of all our services or just one.
Featured Articles
Vitamin D is More Than a Vitamin!
The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body’s vitamin D but sun screens, aging and clothes ...
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Stop Dreaming About Quality Sleep and Do Something!
Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...
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Does Milk Strengthen or Weaken Bones?
Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...
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Have a Splitting Headache? Chiropractic Care Can Help
If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nau ...
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What Is Causing the Asthma Epidemic?
In the United States, asthma cases have increased by more than 60 percent since the early 1980s, and asthma-related deaths have doubled to 5,000 a year. What is causing the asthma epidemic and wha ...
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